Archive for November 2009
Dealing with the up''s and down''s of weightloss
You are browsing the archive for November 2009.
Fish: my new favoriteBy Emma on November 30, 2009
My tastebuds have changed! I have always hated seafood and recently I love it. It started with sushi. I order sashimi- tuna is my favorite. Then it was rainbow trout, haddock, halibut, mahi mahi. I am not a fan of salmon a little too fishy but I love white fish. It is so good for [...]
Posted in Eating Right, Uncategorized Leave a response
I joined a running clinic -Learn to run 10 K. I know I already ran a 10K race but after it was done I was trying to figure out how to stay motivated to continue running longer distances. I mentally don’t feel ready for going for the half marathon so I thought if I join [...]
Posted in Exercise, My Journey Leave a response
Not your mothers rices cakes:Kamut Agave sweetened puffed cakes
Overweight during Pregnacy- Risk to child
Couch to 5K- Do you think you can Run?
The Banana Diet- Are you kidding me?
High Performance Athletes and Food InTake
Triathlon Training:Open water swim-Not so Good
Responsibility of the Gym for anorexic client
Tips and Tricks for Maintaining Weightloss
getting addicted to Allan''s Gummi Bears
Started Running Again and 10 extra min of sleep
Hi there, I notice you have anorexia
Tips for Eating Out and Weight loss
Sick of Pre cooked grilled chicken strips
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